You will be able to download CD in .mp3 file format after you have made your purchase. If you prefer we can post the Weight Loss Hypnotherapy CD to you.
As with anything, the way our brain works is via repetition. Do you remember when you started to learn how to read? It was through repetition and practice that you mastered it, so now reading is automatic and you do not even have think about doing it – you just read. It is the same with hypnosis. In order to reprogramme our subconscious mind, it has to be done regularly. Aim to listen to the recording every day for 3 weeks, as a minimum of 21 days is recommended. This will create the necessary changes in your brain – you will literally be ‘rewiring’ your brain and will create new neural pathways.
Note: Please listen to the recording when you will not be interrupted and do not listen to it when driving.
Who is this Weight Loss Hypnotherapy CD recording for?
This hypnotic recording can be used by people wishing to lose weight and reach their ideal weight and size. The recording acts like an aid and it will certainly assist you positively in the process of weight loss. However, it must be pointed out that your willpower is still important when it comes to making real changes.
People facing issues such as yo-yo dieting or an eating disorder should not use this CD. It may be possible to treat these conditions via a one-to-one hypnotherapy session, but you should seek the initial advice of your GP.
How does it work?
The easier weight loss hypnosis works by reprogramming your subconscious mind in order to aid the process of weight loss. It focuses on reprogramming your attitudes toward eating, food choices and quantities as well as physiological functions like the body’s ability to burn and store fat. It also boosts your motivation for weight loss.