What is online therapy?
Online therapy is exactly what you think it is. It’s a way for a therapist (such as a psychotherapist or hypnotherapist – both of which I am) to meet and work with clients through the internet. It can be a safe environment with the same level of confidentiality and privacy that is offered by traditional face-to-face therapy.
I provide therapy via a video call, which is the type of communication that is most similar to face-to-face therapy. You can use your computer, laptop or even your phone or other device. I use either Zoom or VSee, which both have free versions, are easy to install and are secure and easy to use. The reason why I don’t use Skype for these purposes is that my professional governing body (The UK Council for Psychotherapy) doesn’t consider it secure enough and client confidentiality is key.
How can you book an online therapy session or find out more?
If you’d like to make a booking or you simply want to find out more about online therapy, please use the contact form below: