Phobias
Phobias

This article was originally published in Dunfermline Press in October 2014. Fears are for Halloween, not for life. Halloween is coming up, that time of year when we get ready to give ourselves a fright with masks, costumes and scary movies. This...

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Stress
Stress

This article was originally published in Dunfermline Press in April 2015. We live in a fast-paced society and we have come to accept stress as a normal part of our lives. Stress in small doses can actually be beneficial as it can motivate us...

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